Fall Weekend OOTD!

Hello! It’s only Saturday night, but I had quite an eventful Thursday & Friday, SO I’m calling that my weekend 🙂 I wanted to share an OOTD with you all! This was Thursday night. My sisters, mom & I road tripped up to northern MN to watch our favorite country artist Kip Moore play. It was amazing as always. If you haven’t heard of him PLEASE check him out. He’s beyonddddd talented and just an overall genuine, humble guy.

Friday night we headed back to Minneapolis, and went to his concert there as well! (we are obsessed.. yes.) We were lucky enough to go onto his tour bus with him and listen to his new album coming out in the spring (still convinced it was a dream). 

Outfit deets:

Off-the shoulder cream top: Forever21

Dark Denim: American Eagle

Necklace & Earrings: Target

Boots: Tj Maxx

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Concert pictures:

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HOW TO: De-Stress Naturally With Tea + Supplements!

Hi friends! This week has been longgggg. & It’s only Tuesday. Anyone else feel like this week is just dragging?!

I wanted to share something a little different today! Let me know if you like these type of posts 🙂 Lately I’ve incorporated some new supplements into my everyday routine & I wanted to share my experience with them!

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So I found this drink by researching TMJ treatments. I struggle pretty badly with TMJ (Temporomandibular Joint Disorder) which is essentially major pain in my jaw, head, neck and back. It’s caused by a slipping disk where your ear and jaw connect. It also gets more irritated from clenching my jaw & grinding while I sleep which leads to really stiff and achy muscles. It’s seriously the worst thing ever… 😦 Anyway.. I was looking up some natural remedies and found out that Magnesium deficiency can really irritate TMJ. It then led me to this wonderful little drink & I’m so glad I ordered it. I was a bit skeptical because I hadn’t really tried any natural remedies yet for my TMJ. This comes in powder form & I like to mix it with 16 oz of cold water & some ice, however it says you can mix it with hot water as well. It tastes just like raspberry lemonade & I honestly feel amazing benefits when I drink it.

  • Calms Nerves & Anxiety.
  • Helps With Digestion
  • Relieves Muscle Aches and Spasms. (This is a big one!!)
  • Regulates Levels of Calcium, Potassium and Sodium.
  • Prevents Migraine Headaches. (Also very helpful! I struggle with headaches almost everyday)
  • Helps Prevent Osteoporosis (Healthy bones!)

I think this would have benefits even for people that don’t suffer from TMJ. I definitely feel more relaxed after drinking this. Not to mention I’m getting a dose of vitamins! I also sometimes throw in 250 mg of pill form Magnesium (below) 

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I also wanted to throw in a few of my favorite teas. I’ve been more into tea lately which makes me happy! It’s definitely an acquired taste… but my goal is to someday move completely from coffee to tea! (wish me luck..haha) 

The Lipton Acai Dragonfruit Melon Green Tea is one of my favs. It’s super sweet by itself so I don’t need to add any sweetener to it. Everyone knows the amazing benefits of green tea! Add some acai & dragonfruit melon to it & it’s even better!

I also love the Biegelow I Love Lemon Tea. This one also tastes really good all by itself. I’ve been struggling with stomach aches lately and this really helps settle an upset stomach. Highly recommend!

The Yogi Skin Detox Tea is a good one if you like a strong tea flavor. I must admit it’s a little too floral tasting for me, but I know it has great benefits. I’ve tried it iced and added a sugar free crystal light lemonade packet to it, and it’s yummy!

No matter the flavor of tea, I always feel more calm & de-stressed when I sip on a hot tea in a cute mug ❤

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Easy & Affordable DIY Fall Wreath!

Fall is happening any day ya’ll! I’m probably more excited for fall this year then I’ve ever been because I can DECORATE my own space this year ❤

My sister and I were looking for fall decor and saw these adorable fall wreaths everywhere. I thought they would be so adorable on my front door but they averaged $40-$50 a piece, which is outrageous. So we were looking around more and I thought “It would be so easy to make this ourselves..” 

So here we have a super adorable DIY Fall Wreath for about $15.00! Score!

Here is what you will need: Everything bought at Michaels Craft Store, but any craft store should have similar stuff.

  • Grapevine Wreath $4.99
  • Any flowers you like- make sure you look for coupons, there is ALWAYS 40% off coupons for Michaels on the Coupon Sherpa app!
  • Hot Glue Gun- Optional- we ended up just weaving the stems into the wreath but if you want extra security you could glue some of them in. 
  • Wire cutter

Simply arrange the flowers how you like and there you have it! We decided to do only about 3/4 of the wreath in flowers because I liked the look of the sticks, but you can totally cover the whole thing in flowers for a more dramatic look.

I love how they turned out and we are definitely going to make one for Christmas too.

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8 Weeks of Gratitude Challenge

ecca60_bd548215404e4af4a3ea1d1370be5ca2.jpgI might be a bit over optimistic thinking I can fully commit to 8 weeks of this challenge. BUT I AM GOING TO TRY! 🙂 I think these questions are really great to not only get me into blogging more.. but really focusing on one of my goals which is to be a more positve, happy person. I would LOVE for you to join in on this yourselves, or even join in once in awhile in the comments. Each week I will answer a different question/prompt.

Week 1: Why start this challenge?

Week 2: Your spouse/significant other

Week 3: Someone who inspires you

Week 4: Your home

Week 5: Your heritage

Week 6: Music you love

Week 7: Something you created

Week 8: Did this challenge change you?

 

Week 1: Why start this challenge? 

As I kind of “restart” this blog I wanted to start with a more positive mind. This has been a goal of mine for a LONG time. I see myself making some progress.. but it’s still so easy to get caught up in the “bad” things. SO I thought this would be a fun way to not only get into writing on here more, but force myself to focus on the GOOD. 

Lets talk wedding planning for example. For the past 6 months wedding planning has been in full swing. DIY’s, lists upon lists, timelines, food tastings, venue meetings… the list goes on. It’s been so much fun, but I also find myself feeling like it’s a chore sometimes which is sad.. because this should be the HAPPIEST times of my life. I ran across a quote that changed my perspective.

“People will not remember Pinterest crafts, or your bouquet of flowers.  They will remember the sparkle in your eyes, the smiles shared, and the way you glow with excitement.  There is no possible way to please everyone, accommodate everyone’s needs, nor ensure perfection.  What you can control is to truly enjoy the process, let those little things go, and enjoy those little moments licking envelopes with your fiance.”

I’m so lucky my fiance is so loving and understanding through the process. He is constantly telling me everything will work out and to remember that this day is about our love.. not the minor details. With that being said I’m going to start sharing some of the fun decor, and DIY’s I’ve done so far. I’ve found a new love for making chalkboard signs and I’m excited to share! 🙂 Stay tuned!